My Take On Betterhelp – Understanding Therapy

That was one of the main concerns. My Take On Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be exceptionally useful for many individuals I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both be true and I believe one of the important things that I want to begin to have people consider is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been favored by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are having problem with tough life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling since it includes a great deal of research it includes worksheets it includes finding out particular skills and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video