My Favorite Murder Betterhelp – Understanding Therapy

That was one of the main concerns. My Favorite Murder Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I actually wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly helpful for lots of people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both be true and I believe among the important things that I want to start to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it involves learning specific skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a great initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video