That was one of the main concerns. My Betterhelp Therapist Isn’t Very Good…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be exceptionally practical for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both hold true and I believe one of the important things that I wish to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it includes finding out particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video