My Betterhelp Therapist Barely Responds – Understanding Therapy

That was one of the main concerns. My Betterhelp Therapist Barely Responds…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely useful for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe one of the things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for people who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have an extremely clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy because it involves a great deal of homework it involves worksheets it includes finding out specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities up until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video