Mumkey Jones Betterhelp – Understanding Therapy

That was one of the main concerns. Mumkey Jones Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be incredibly useful for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals think of exists’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves discovering specific skills and methods so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack therefore basically they begin to limit their activities and limit their activities up until much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a great first step is that going to treat them never since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video