Moth Better Help – Understanding Therapy

That was one of the main concerns. Moth Better Help…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I truly wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely handy for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both be true and I believe among the things that I wish to begin to have people think of is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling since it includes a great deal of research it involves worksheets it includes discovering particular skills and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video