Mindy Edwards Betterhelp Sacramento Ca – Understanding Therapy

That was one of the main concerns. Mindy Edwards Betterhelp Sacramento Ca…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly handy for many people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both hold true and I think one of the things that I want to start to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes learning particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video