Micheal Phelps Betterhelp Lips – Understanding Therapy

That was one of the main concerns. Micheal Phelps Betterhelp Lips…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be exceptionally helpful for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I believe one of the things that I wish to start to have people think of is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for people who are struggling with tough life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is best for online therapy since it involves a lot of research it includes worksheets it includes learning particular abilities and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video