That was one of the main concerns. Micheal Phekpz Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I actually wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be extremely useful for lots of people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I believe among the important things that I wish to begin to have individuals think about is there’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with difficult life shifts for circumstances where they’re experiencing more tension than normal for situations where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it includes worksheets it includes learning particular skills and methods so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a great initial step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video