Michael Phelps Betterhelp Meme – Understanding Therapy

That was one of the main concerns. Michael Phelps Betterhelp Meme…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely useful for lots of people I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both be true and I think one of the important things that I wish to start to have people consider exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves discovering particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video