Michael Phelps Betterhelp Ad – Understanding Therapy

That was one of the main concerns. Michael Phelps Betterhelp Ad…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be exceptionally practical for many individuals I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically improves the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I believe one of the things that I want to begin to have individuals think of exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it involves learning specific abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities till much of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video