Michael Phelps Better Help Promo – Understanding Therapy

That was one of the main concerns. Michael Phelps Better Help Promo…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I believe it can be incredibly useful for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both be true and I believe among the things that I want to start to have individuals think about is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are having problem with tough life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling because it includes a great deal of research it involves worksheets it involves finding out particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video