That was one of the main concerns. Michael Palladino Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally helpful for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both hold true and I think one of the important things that I want to begin to have individuals consider is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I think it is essential and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are struggling with challenging life transitions for situations where they’re experiencing more stress than normal for scenarios where you know they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy since it includes a lot of research it involves worksheets it involves discovering particular abilities and methods so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video