That was one of the main concerns. Michael Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be exceptionally useful for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it practically improves the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both hold true and I think among the important things that I wish to start to have people think of exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are fighting with tough life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes discovering particular skills and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video