Mental Illness Happy Hour Betterhelp – Understanding Therapy

That was one of the main concerns. Mental Illness Happy Hour Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly useful for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both be true and I believe among the things that I wish to start to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are having problem with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes discovering particular abilities and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a location where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video