That was one of the main concerns. Matthew Santoro Better Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly practical for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe one of the things that I want to begin to have individuals think about is there’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are dealing with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it involves discovering particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they may have a panic attack therefore basically they start to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video