Mark Miller Betterhelp – Understanding Therapy

That was one of the main concerns. Mark Miller Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be incredibly valuable for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe one of the important things that I wish to begin to have individuals think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are battling with hard life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves finding out particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video