Mark Hirschhorn Betterhelp – Understanding Therapy

That was one of the main concerns. Mark Hirschhorn Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I actually wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both hold true and I think among the things that I want to begin to have people think about exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are battling with hard life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy since it involves a great deal of research it includes worksheets it includes finding out specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video