That was one of the main concerns. Mara Therapist Nyc Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely valuable for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I believe one of the things that I wish to start to have individuals think about exists’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy because it involves a great deal of research it includes worksheets it includes discovering specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video