Lynn Hamilton Betterhelp – Understanding Therapy

That was one of the main concerns. Lynn Hamilton Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both be true and I believe among the important things that I wish to start to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are struggling with hard life shifts for scenarios where they’re experiencing more tension than regular for situations where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is best for online counseling because it includes a great deal of homework it includes worksheets it includes discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video