Lp.Betterhelp.Com – Understanding Therapy

That was one of the main concerns. Lp.Betterhelp.Com…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be exceptionally valuable for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I think among the important things that I wish to begin to have people think about exists’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are battling with tough life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves finding out particular skills and methods so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities till many of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to cure them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video