That was one of the main concerns. Log In Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be exceptionally helpful for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the important things that I wish to start to have people think of exists’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have a very well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is best for online counseling because it involves a lot of homework it includes worksheets it involves finding out particular abilities and strategies so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities till a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video