Live Sessions Betterhelp – Understanding Therapy

That was one of the main concerns. Live Sessions Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be exceptionally helpful for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I believe among the things that I wish to begin to have individuals think of exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are battling with tough life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling because it involves a lot of homework it includes worksheets it involves finding out particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video