That was one of the main concerns. List Of Youtubers Who Promote Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely practical for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I think one of the important things that I wish to begin to have people think about exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with challenging life transitions for situations where they’re experiencing more stress than typical for situations where you know they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling since it involves a lot of research it involves worksheets it includes discovering particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video