Lifewithroozle Betterhelp – Understanding Therapy

That was one of the main concerns. Lifewithroozle Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally helpful for lots of people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I believe one of the things that I want to start to have individuals think about exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than normal for situations where you know they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves finding out particular abilities and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video