That was one of the main concerns. Lifewithroozle Betterhelp Twitter…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly useful for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both hold true and I think among the important things that I want to begin to have people think about exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for people who are fighting with hard life transitions for situations where they’re experiencing more stress than typical for scenarios where you know they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of research it includes worksheets it involves learning specific skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video