That was one of the main concerns. Life Coaching App Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I really wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I think it can be exceptionally valuable for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both hold true and I believe one of the things that I want to start to have individuals think about is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for people who are fighting with hard life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves discovering specific skills and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video