Lessonly Betterhelp – Understanding Therapy

That was one of the main concerns. Lessonly Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I actually wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I think it can be exceptionally valuable for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I think one of the important things that I wish to begin to have people think of is there’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are battling with challenging life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online therapy since it involves a lot of homework it includes worksheets it includes learning particular abilities and techniques so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video