Lars Winter Betterhelp – Understanding Therapy

That was one of the main concerns. Lars Winter Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I really wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I think it can be extremely useful for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both be true and I think among the important things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes discovering particular abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video