Lars Winter Better Help – Understanding Therapy

That was one of the main concerns. Lars Winter Better Help…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be exceptionally practical for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I wish to begin to have individuals consider exists’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are fighting with challenging life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves finding out specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they may have a panic attack and so basically they start to limit their activities and restrict their activities until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video