Kid Betterhelp – Understanding Therapy

That was one of the main concerns. Kid Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be extremely valuable for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I think among the important things that I want to start to have individuals think of is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for people who are having problem with difficult life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes discovering particular skills and methods so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video