Kerri Williams Betterhelp – Understanding Therapy

That was one of the main concerns. Kerri Williams Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be extremely practical for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both hold true and I think one of the things that I want to begin to have individuals think of exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with tough life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it involves learning specific skills and strategies so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video