That was one of the main concerns. Kenyon Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely handy for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both be true and I think among the important things that I wish to start to have individuals consider exists’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy since it involves a great deal of homework it includes worksheets it involves finding out particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and restrict their activities up until many of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video