Kenyon Better Help – Understanding Therapy

That was one of the main concerns. Kenyon Better Help…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly useful for many people I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both be true and I believe among the things that I wish to begin to have individuals think of exists’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling since it includes a lot of research it includes worksheets it involves finding out particular skills and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video