That was one of the main concerns. Keli Cahill Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly helpful for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both hold true and I think one of the things that I want to begin to have people consider is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are battling with difficult life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it involves discovering specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video