Katie Morton Betterhelp – Understanding Therapy

That was one of the main concerns. Katie Morton Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be exceptionally valuable for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I believe one of the important things that I want to begin to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy because it involves a great deal of research it includes worksheets it involves learning particular abilities and techniques so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to limit their activities and limit their activities till a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video