Kati Morton Betterhelp – Understanding Therapy

That was one of the main concerns. Kati Morton Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I think it can be extremely valuable for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both be true and I believe among the things that I want to begin to have people think about is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with hard life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a lot of research it includes worksheets it includes learning particular abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they may have a panic attack and so essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video