Julian Says Betterhelp – Understanding Therapy

That was one of the main concerns. Julian Says Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely practical for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both hold true and I think one of the important things that I wish to begin to have individuals think about is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are struggling with hard life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it involves worksheets it includes finding out particular skills and methods so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities until much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video