Josh Flowers Betterhelp – Understanding Therapy

That was one of the main concerns. Josh Flowers Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly practical for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both be true and I believe one of the things that I want to begin to have individuals think about is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with hard life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling since it includes a lot of research it includes worksheets it involves discovering specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video