That was one of the main concerns. Jordan Peterson Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly handy for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I think among the things that I want to start to have individuals think about is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it’s important and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling since it involves a great deal of homework it involves worksheets it involves finding out specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a place where they may have a panic attack and so essentially they start to limit their activities and limit their activities up until many of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video