Jor-el Heyfranhey Betterhelp – Understanding Therapy

That was one of the main concerns. Jor-el Heyfranhey Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I actually wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be exceptionally practical for many people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both hold true and I believe among the important things that I want to begin to have individuals think of exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than regular for situations where you know they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of research it includes worksheets it involves learning specific skills and techniques so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video