That was one of the main concerns. Jor-el Heyfranhey Betterhelp Instagram…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be exceptionally helpful for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the things that I wish to begin to have individuals think of exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with challenging life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it involves worksheets it includes learning specific abilities and techniques so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video