Jor-el Francheska Betterhelp – Understanding Therapy

That was one of the main concerns. Jor-el Francheska Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be exceptionally practical for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it almost improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both hold true and I think among the things that I wish to start to have people consider is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for people who are battling with challenging life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes discovering particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video