Jor El Betterhelp – Understanding Therapy

That was one of the main concerns. Jor El Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be extremely practical for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think one of the things that I want to start to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of research it involves worksheets it involves discovering specific abilities and methods so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video

Jor-el Betterhelp – Understanding Therapy

That was one of the main concerns. Jor-el Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally valuable for many individuals I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I think one of the important things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves learning specific skills and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video