That was one of the main concerns. Join-betterhelp-as-a-therapist…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be exceptionally practical for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both be true and I think one of the things that I wish to start to have individuals consider exists’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling since it involves a great deal of research it includes worksheets it includes discovering specific skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video