John Pham Betterhelp – Understanding Therapy

That was one of the main concerns. John Pham Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly useful for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think one of the important things that I wish to begin to have people consider exists’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are struggling with difficult life transitions for situations where they’re experiencing more tension than normal for situations where you know they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it includes a great deal of research it includes worksheets it involves discovering specific skills and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video