Jodie Killer Betterhelp – Understanding Therapy

That was one of the main concerns. Jodie Killer Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be exceptionally practical for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both be true and I think one of the important things that I want to begin to have people think of is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of research it involves worksheets it involves learning particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a location where they might have a panic attack and so essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video