That was one of the main concerns. Jobs With Better Help…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally practical for lots of people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I believe one of the things that I wish to start to have people consider is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it’s important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy since it includes a great deal of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video