Jobs Betterhelp – Understanding Therapy

That was one of the main concerns. Jobs Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I truly wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely valuable for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both be true and I believe one of the important things that I wish to start to have individuals consider exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of homework it includes worksheets it involves finding out particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video