That was one of the main concerns. Joanna Di Tullio New York Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly helpful for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both hold true and I think one of the things that I wish to begin to have individuals think about exists’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more stress than typical for situations where you know they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling because it involves a great deal of homework it includes worksheets it includes discovering specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video